How I Research and Choose Products

Last updated: June 24, 2026

Naturally Non-Toxic exists to make lower-tox shopping feel less confusing.

There are a lot of products marketed as “clean,” “natural,” “eco-friendly,” or “non-toxic.” Those labels can be helpful, but they are not enough on their own. My goal is to look past the marketing, ask better questions, and help you make more informed choices for your home, body, and family.

This page explains what “non-toxic” means on Naturally Non-Toxic, how I research products, and what I do when brands do not provide enough information.

What “Non-Toxic” Means on This Site

“Non-toxic” is not a regulated, universal guarantee. A product can use that phrase without meeting one shared set of standards.

On Naturally Non-Toxic, I use the term to describe products that are more aligned with my research criteria for materials, ingredients, fragrance, coatings, transparency, and intended use.

I look for products that avoid or limit concerns such as:

  • Added synthetic fragrance where it is unnecessary
  • PFAS and traditional nonstick coatings in food-contact products
  • PVC and certain unnecessary plastics in everyday household and children’s products
  • Unclear ingredient lists
  • Heavy marketing claims with little supporting information
  • Ingredients, materials, or coatings a brand will not clearly disclose
  • Products that are difficult to evaluate because the company provides very little useful information

A product being included on Naturally Non-Toxic does not mean it is perfect, risk-free, medically safe for every person, or free from every possible concern. It means I believe it is more aligned with the standards described on this page than many conventional alternatives.

What I Do and Do Not Claim

I share educational product research, personal experience when applicable, and practical shopping guidance.

I do not diagnose, treat, cure, prevent, or promise improvement for any health condition. I am not a doctor, toxicologist, chemist, registered dietitian, pediatrician, or other licensed medical professional.

I also do not claim that a product is “safe” simply because a brand says it is clean, natural, organic, dermatologist-tested, eco-friendly, or non-toxic.

Brand claims are a starting point, not the finish line.

Whenever possible, I look for the actual ingredient list, material specifications, product documentation, safety information, independent testing, certifications, or other evidence that helps explain what the product is made from and why it may fit the standards on this site.

For health, medical, pregnancy, breastfeeding, supplement, medication, allergy, or child-specific questions, please speak with a qualified healthcare professional. You can read the full Medical Disclaimer here.

My Standards for Materials

Materials matter, especially in products that touch food, drinks, skin, sleep spaces, or children.

Depending on the category, I may look for:

  • Stainless steel, glass, untreated or food-safe wood, and other clearly disclosed materials
  • Food-contact surfaces without traditional PTFE-based nonstick coatings
  • Clear information about coatings, liners, adhesives, dyes, and finishes
  • Durable materials that are practical for the product’s intended use
  • Products that avoid unnecessary plastic contact where a workable alternative exists
  • Brands that clearly explain what their products are made from

I do not automatically reject every product containing plastic. Plastic is sometimes necessary for safety, weight, durability, seals, lids, medical needs, or realistic everyday use.

Instead, I consider where the plastic is used, whether it contacts food or beverages, whether heat is involved, whether the brand discloses the material, and whether a more suitable alternative exists.

My Standards for Fragrance

Fragrance is one of the first things I look at in personal care, cleaning, laundry, candles, air fresheners, and home products.

I generally prefer products that are:

  • Fragrance-free
  • Unscented with full ingredient disclosure
  • Scented only with clearly listed essential oils or botanical ingredients, when appropriate for the category
  • Transparent about all fragrance-related ingredients

I am cautious about products that list “fragrance,” “parfum,” or vague scent blends without enough detail to understand what is included.

That does not mean every fragranced product is automatically harmful or that every essential-oil product is appropriate for every person. Fragrance sensitivities, allergies, asthma, migraines, skin conditions, pregnancy considerations, pet safety, and child safety can all vary widely.

My Standards for PFAS and Nonstick Coatings

For cookware, bakeware, air fryers, countertop appliances, food storage, and some textiles, I pay close attention to PFAS, PTFE, nonstick coatings, and food-contact surfaces.

I generally prioritize:

  • Stainless steel cooking surfaces
  • Glass food-contact surfaces
  • Clearly disclosed materials
  • Products without traditional PTFE-based nonstick coatings
  • Brands that answer direct questions about coatings and PFAS-related claims

A label such as “PFOA-free” does not necessarily answer every question about a nonstick coating. I look for more specific material information whenever possible.

I also do not assume that a product is ideal simply because it says “ceramic.” Ceramic-coated products can vary widely by manufacturer, base material, coating composition, and level of disclosure.

When information is unclear, I say so.

My Standards for Plastics

I do not use “BPA-free” as a final answer.

For plastic-containing products, I look at the product’s intended use, heat exposure, food or drink contact, durability, material disclosure, and whether a practical lower-plastic option exists.

I generally give preference to:

  • Stainless steel, glass, silicone, wood, or other clearly disclosed materials when appropriate
  • Products with minimal plastic food-contact surfaces
  • Clearly identified plastic types when plastic is necessary
  • Products designed for the specific use, such as hot liquids, freezing, dishwashing, or toddler use
  • Brands that provide meaningful materials information

I am especially cautious with plastics used for high-heat cooking, hot beverages, food storage, baby feeding, and children’s everyday products.

My Standards for Baby and Kids Products

Children use products differently. They chew on them, throw them, sleep with them, take them outside, and sometimes treat a water bottle like a tiny weapon. Respectfully, toddler testing is no joke.

When evaluating baby and kids products, I may consider:

  • Material disclosure
  • Choking and age-appropriateness information
  • Food-contact materials
  • Fragrance and dyes
  • Coatings, finishes, and paints
  • Durability and ease of cleaning
  • Whether the product is realistically usable for families
  • Product recalls, warnings, and safety instructions when relevant
  • Whether the brand provides meaningful information for parents

I do not make medical or developmental claims about children’s products. Parents and caregivers should always follow manufacturer instructions, age recommendations, and guidance from their child’s healthcare provider when needed.

My Standards for Supplements and Wellness Products

Supplements and wellness products require extra caution because marketing language can be especially persuasive.

When reviewing protein powders, pre-workout, vitamins, greens powders, collagen, or similar products, I may look for:

  • A complete and current ingredient list
  • Clear protein sources, sweeteners, flavors, fillers, gums, and additives
  • Transparent labeling
  • Third-party testing or certification, when available
  • Clear information about allergens and dietary restrictions
  • Brands that explain their testing practices rather than making vague quality claims
  • Products that avoid ingredients I personally choose to limit

Third-party testing, certifications, and contaminant testing can be useful, but they do not make a product universally appropriate for every person.

I do not recommend supplements as treatment for a health condition, and I do not consider any supplement automatically appropriate for pregnancy, breastfeeding, children, medication use, allergies, or specific health concerns. Please speak with a qualified healthcare professional before making decisions in those areas.

How I Use Manufacturer Information

Manufacturer information is important, but it is not the only thing I rely on.

I may review:

  • Product ingredient lists
  • Materials and care instructions
  • Frequently asked questions
  • Product manuals
  • Safety data
  • Certification documentation
  • Testing statements
  • Customer service responses
  • Product recalls or official warnings
  • Brand policies and transparency pages

I use brand information to understand what a company states about its own product. I do not treat a marketing claim as proof without looking for more detail.

When a brand provides useful documentation, I may cite or link to it in an article. When a brand’s information is vague, inconsistent, unavailable, or incomplete, I may choose not to recommend the product.

Independent Testing and Third-Party Certifications

Independent testing and third-party certifications can add useful context, particularly for supplements, food-contact products, textiles, personal care, mattresses, and children’s products.

When available and relevant, I may consider:

  • Current third-party laboratory testing
  • Product-specific certification information
  • Independent safety or material testing
  • Testing that clearly identifies what was tested and when
  • Credible reports from recognized organizations or regulators

I look closely at whether testing is current, specific to the actual product, and clear about what it does and does not show.

A certification or lab result can be a helpful piece of the picture. It is not always the entire picture.

What Happens When Information Is Missing

A lack of information is information.

When a brand does not clearly disclose key materials, ingredients, coatings, fragrance components, testing practices, or other details relevant to the product category, I may:

  • Leave the product off a recommendation list
  • Mention the uncertainty directly
  • Recommend a more transparent alternative
  • Contact the brand for clarification
  • Revisit the product later if better documentation becomes available

I would rather tell you “I could not verify this” than fill in the blanks with a confident guess.

Recommendations Can Change

Product formulas, ingredient lists, materials, manufacturing practices, availability, certifications, testing, and brand policies can change.

I update recommendations when I learn that a product has changed, when better information becomes available, when a product is discontinued, or when it no longer meets the standards I use on this site.

A product appearing in an older article does not guarantee that it will remain recommended forever. Please check current product labels and manufacturer information before purchasing.

Affiliate Relationships

Some links on Naturally Non-Toxic are affiliate links. This means I may earn a commission if you make a purchase through one of those links, at no additional cost to you.

Affiliate relationships do not determine my recommendations.

I do not recommend a product simply because it has an affiliate program, offers a higher commission, or is easy to link to. I may also mention products that do not earn me a commission when they are relevant to the conversation or better fit the standards being discussed.

You can read the full Affiliate Disclosure for more information.

A Final Note

Naturally Non-Toxic is here to help you make thoughtful choices, not to make you feel guilty about every item in your home.

You do not need to replace everything at once. You do not need a perfect home, perfect pantry, or perfect routine. Start with the products that matter most to you, use what you learn, and make changes at a pace that works for your real life.