
Halloween should be spooky fun – not scary for our health. Yet many costumes, face paints, and candies hide some truly frightful toxins. In this non-toxic Halloween guide, we’ll show you how to avoid those “tricks” and choose healthier treats instead.
From safe face paints that won’t harm your child’s skin to non-toxic costumes free of lead and phthalates, we’ve got you covered. We’ll even share yummy organic candy swaps and creative non-candy goodies to make your Halloween as healthy as it is happy. Let’s make this Halloween safe, fun, and frighteningly toxin-free!
Why Go Non-Toxic for Halloween? 🎃
Halloween is a time of imaginative play and indulgence, but unfortunately this playful holiday often comes with the year’s heaviest chemical exposure.. Consider this:
Just because these exposures happen “one day a year” doesn’t mean they’re harmless. Heavy metals can accumulate in the body, and even small doses can affect children’s developing brains.
Plus, when we “vote with our dollars” and choose safer products, we encourage companies to make more non-toxic options. The good news is, a non-toxic Halloween is easier than you think – and just as much fun!
Below, we’ll break down safer choices for costumes, face paints, and treats, with specific product recommendations to make your Halloween planning a breeze.
Before We Get Started…
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Non-Toxic Halloween Costumes 👻
Store-bought costumes can be a toxic trap. Many are made of synthetic materials and plastic parts that hide dangerous chemicals. Let’s unmask the costume toxins and find safe alternatives:
Toxic Costume Ingredients to Avoid:
Safe Costume tips…
Choose Natural Fabrics
Dress up in outfits made from cotton, silk, wool, or linen instead of plastics. These breathe better and contain far fewer chemicals. For example, soft cotton pajamas can double as a costume base (think skeleton PJs or animal print jammies). Brands like Hanna Andersson offer organic cotton Halloween pajamas that are perfect for this. Simply add a few accessories to turn PJs into a costume.
DIY & Upcycle
Get creative and make your own costume pieces! You don’t need to be a master crafter – a simple cape or tutu is easy to DIY. Repurpose clothes from your closet or thrift store finds. Not only do you avoid toxins this way, you’ll also have a one-of-a-kind costume.
Second-Hand Costumes
Borrowing or thrifting costumes is a smart move. Older costumes have likely off-gassed some of their chemicals over time. Plus, you’ll save money and reduce waste. Just give them a good wash and air-out before wearing.
Layer Up
Have your child wear a full layer of regular clothing under their costume. This creates a barrier between skin and any residue on the fabric. And be sure to wash skin and hands after trick-or-treating, to rinse off any dust or residues from costumes.
Non-Toxic Costume Ideas & Brands:
🧚 Sarah’s Silks (Fairy Wings & More)
Dress-up accessories made from 100% real silk and non-toxic dyes. These play silks and wings let kids become fairies, butterflies, or princes/princesses with no harmful coatings. They’re beautiful, reusable year-round, and completely PVC-free (unlike typical plastic wings).
🦸 Great Pretenders Costumes
Great Pretenders offers a huge range of costumes (from superheroes to princess gowns) made with safer polyester and tested for heavy metals. They avoid PVC materials and meet strict safety standards in the US, Canada, and EU. If your child must have that Disney princess or superhero look, this brand is a good bet for a less-toxic version. Many of their costumes are machine-washable and durable for years of play.
🤖 DIY Costume Kits
Instead of those one-and-done costumes from big box stores, consider DIY kits or patterns. For example, Primary.com shares easy ideas to turn solid-colored basics into costumes (like a black hoodie + felt ears for a cat 🐱). Or pick up some organic fabric and wool felt to craft capes, crowns, and masks yourself. It can be a fun project with the kids!
By being a bit choosy with costumes, you can ensure your little monsters only pretend to be toxic zombies – not wear toxic chemicals in real life. 😜
Next up, let’s talk face paint – because no costume is complete without those finishing touches on the face!
Safe & Spooky Face Paints 🎨
Face paints and play make-up can transform your child into a tiger, witch, or superhero for the night. Unfortunately, many store-bought face painting kits hide a scary truth: they’re full of things you wouldn’t want on your child’s skin (or anywhere near their mouth and eyes!).
In fact, one investigation found lead in all mainstream Halloween face paints tested, and another found nearly half had at least one hormone-disrupting ingredient. Yikes!
But don’t worry – you don’t have to send your kid out with a bare face. With a little savvy, you can find non-toxic face paints that are just as vibrant and much safer.
Frightful Ingredients to Avoid in Face Paint:
Now for the good news. There are several kid-safe face paint brands that deliver awesome color without the toxins. Here are some top picks:
Recommended Non-Toxic Face Paints:
🌿 Natural Earth Paint Face Paint Kit
A truly non-toxic, mineral-based face paint made in the USA. The creamy formula uses fair-trade shea butter, castor seed oil, and beeswax, and it’s free of nanoparticles, heavy metals, parabens, phthalates, and petroleum dyes. Third-party lab tested for safety, it goes on opaque and smooth, lasts through the night, and washes off easily with water. The kit includes 6 core colors (red, yellow, green, blue, black, white) and 3 bamboo applicators, packaged in eco-conscious, post-consumer recycled jars—perfect for kids, cosplay, and Halloween.
🤹 Elegant Minerals All-Natural Face Paint
Elegant Minerals offers a larger “Party” palette with 15 creamy colors that you can mix. It’s lead-free, dye-free, paraben-free, and uses natural mineral pigments for color. This kit is a great option if you’re hosting a Halloween party or have multiple kids who all want different designs – there’s plenty of safe paint to go around!
Face Paint Do’s & Don’ts:
Do This
Not that
By choosing non-toxic face paints, you’ll ensure the only things turning green on Halloween are cute little witches and goblins – not your kids from nasty chemical exposure! Now that costumes and makeup are sorted, let’s tackle the treats in our non-toxic Halloween guide.
Treats and Sweets Without the Toxic Tricks 🍬
Halloween treats might be the toughest area to go non-toxic – after all, candy is candy, right? But there are actually two big issues to consider with traditional trick-or-treat goodies:
Healthier Halloween Candy Options 🎃🍫
You don’t have to cancel candy to have a non-toxic Halloween. Simply look for candies made with cleaner ingredients. While these treats aren’t perfect, they skip the worst offenders and are definitely better than the standard choices:
🍭 YumEarth Organic Candies
YumEarth makes Halloween-themed variety packs of lollipops, gummy fruits, and “giggles” (their dye-free version of Skittles). They are certified organic, non-GMO, vegan, and free of the top 9 allergens. Importantly, they use real fruit and veggie juices for color – so no Red 40 or Blue 1 in sight. These candies taste delicious (fruity flavors like pomegranate, mango, etc.) and kids love them. You can hand out YumEarth lollipops or fruit snacks and know you’re not giving the neighborhood kids a dose of petroleum dye with their sugar.
If chocolate is a must (and let’s face it, for many of us it is!), UNREAL brand has you covered. They make fair-trade, non-GMO candies that mimic favorites like peanut M&Ms and peanut butter cups, but with natural ingredients. For example, UNREAL Dark Chocolate Peanut Gems use beetroot and turmeric for coloring instead of artificial dyes, and they contain way less sugar than the mainstream version. They also have vegan and gluten-free options.
🍬 Black Forest Organic Gummies
Black Forest offers organic gummi bears and worms made with real fruit juice and natural colors. They’re a step up from the usual gummy candies which often have synthetic dyes and flavors. These still have sugar, but at least they avoid corn syrup and artificial stuff. Plus, they are USDA organic. You can find snack-pack sizes perfect for trick-or-treat handouts.
🥜 Justin’s Mini Organic Peanut Butter Cups
Instead of Reese’s, try Justin’s organic mini peanut butter cups (available in dark or milk chocolate, individually wrapped). These are free of hydrogenated oils and artificial flavors. Kids get the same indulgent treat, but you get peace of mind that the ingredients list is short and recognizable.
Remember, even organic candy is still candy – sugar is sugar, so moderation is key. One strategy some parents use is the “Switch Witch” or candy buy-back: let your kids pick a bunch of their favorite pieces on Halloween night, then “swap” the rest for a special toy or book the next day.
This way they enjoy some treats, but don’t overdo it for weeks on end. You can supply the swapped treats with healthier versions like the above so they don’t feel deprived.
Non-Candy Treat Alternatives (Teal Pumpkin Project) 🎨🕷️
One of the coolest trends in recent years is the Teal Pumpkin Project. If you haven’t heard of it, here’s the deal: households put a teal-colored pumpkin on their porch to signal they have non-food treats available.
This is a godsend for kids with food allergies, diabetes, or parents who just don’t want so much candy around. And guess what – many kids love the novelty of toys and fun items even more than candy!
Consider offering non-toxic, non-candy goodies to trick-or-treaters. You can still provide a few candy options, but adding these into the mix makes your house the most interesting stop on the block (trust me, kids remember the house that gave out slime or stickers 😁).
Here are some hit ideas for Halloween handouts that won’t cause sugar rushes or cavities:
🖍️ Mini Coloring Books
Hand out mini Halloween coloring books. This gives kids an activity to enjoy after Halloween. Parents appreciate this thoughtful alternative, and it’s completely sugar-free.
🎉 Stickers & Temporary Tattoos
What kid doesn’t love stickers? Grab some Halloween-themed sticker sheets or temporary tattoo packs (ensure they are non-toxic prints, which most temporary tattoos are). Slap a pumpkin sticker on each kid’s hand as they come, or drop a sticker sheet in their bag. They’ll have fun with them the next day.
When offering non-candy items, just be sure to keep edible and non-edible treats separate (you can have two bowls) and signal your home with a teal pumpkin or a sign so families know. You can even let kids choose: “Candy or Prize?” – you’d be surprised how many eagerly pick the prize.
By joining the Teal Pumpkin Project (learn more on the official FARE website), you’re making Halloween inclusive for kids with allergies and creating a healthier balance for all kids. It feels good seeing a child’s face light up when they realize they can actually enjoy what you’re giving out because it won’t make them sick. Plus, these trinkets last longer than a candy bar that’s devoured in 10 seconds.
Your Non-Toxic Halloween questions
Happy & Healthy Halloween! 🎃👨👩👧👦 By taking these steps to plan a non-toxic Halloween, you’re ensuring that your family’s spooky celebrations are truly all treats and no tricks.
With safe costumes, face paints, and treat alternatives in your arsenal, you can let your kids immerse themselves in the magic of dress-up and make-believe without worry.
This Non-Toxic Halloween Guide has shown that you don’t need to sacrifice fun to keep things safe. From twirling in a chemical-free costume cape to munching on organic gummies, your kiddos can enjoy the best of Halloween with better, healthier products.
Here’s to making new traditions that prioritize our children’s well-being. Have a blast carving those organic pumpkins, whipping up natural face paint, and handing out goodies that make everyone smile.
Stay safe, have fun, and have a happy non-toxic Halloween! 🧡🕸️
Lastly, remember to share these tips with other parents – a healthier Halloween is something we can all celebrate together. After all, the only things that should be truly scary on Halloween are the ghosts and goblins at your door – not the hidden ingredients in their costumes and candy. Boo to toxins, yay to a healthy Halloween! 🎃👍
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